ABOUT
ZENDO
Zendo is the practice of self reflection
and mind-body connection using Traditional Meditation, Energy
Psychology and Psychotherapeutic Movement. Zendo will bring
out your true abilities and help you stay in balance with
nature. Zendo is the way of everything
and in everything that exists. This practice will
transform your entire life as you gain discipline and knowledge
of vibrant health and energy. Zendo will provide an incredible
balance and
understanding of your body.
Our promise to you is to provide you with
the knowledge that will open your heart, challenge your body,
and bring you inward to your true nature.
With Nature, Respect.
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FOUNDER
Zebulon Thomas
Zebulon Thomas is the founder
of the Zendo Practice of Life & Balance and
is an Author, Speaker and Life Coach. His work
is focused on helping people connect with their
true nature, the nature of oneness, the nature
of loving and being. With many years spent going
into mastery, Zebulon has put together the tools
for creating a greater quality of life that brings
forth optimal health and energy. Zebulon travels
all over the world to work with and study some
of the greatest instructors and mentors of different
art forms. Researching mind-body connection and
studying Energy Psychology, Zebulon has designed
and co-created this incredible art form known
as Zendo. Zebulon has trained in a variety of
art forms for many years and has combined the
essential elements that allow the body to move
with nature, function at a higher level of energy
and a clear state of mind, creating a well balanced
life.
Zebulon will teach you techniques
that will greatly impact your practice and your
life.
Click
Here to learn more about Zebulon |
"Look deeper into yourself, before
looking deeply into the world"
-Zebulon Thomas
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THE
WAY IN ZENDO
1. Respect the self, people and nature
2. Practice patience, love and controlled breath
3. Focus before confusion
4. Stay in balance with the vibrations of love
5. Know the self
6. Take time each day to center the self
7. Be conscious of the present moment
8. Listen before speaking
9. Be kind with your thoughts
10. Refresh with meditation
11. Study the self before studying the world
12. Accept the self and evolve
13. Succeed by mastering the abilities within the self
14. Open the self to all possibilities
15. Respect the body
16. Recognize the way in everything that exists
17. See the world in yourself and not yourself in the world
18. Allow others to master their abilities
19. Eat only wholesome foods that provide proper nutrients
20. Practice, Practice, Practice
ZENDO
ENERGY
1. Meditation for healing of mind and body.
2. Thankfulness for life and understanding.
3. Forgiveness for freedom.
4. Be a leader but live in the present moment.
5. Push harder in meditation then in form.
